Drink your milk!
http://www.psychologytoday.com/articles/pto-20071118-000004.html
According to this article, drinking low-fat milk can help significantly in losing weight - especially in your mid-sections. And who can't afford to get rid of some weight there? (For those reading this who can't afford to, I officially hate you.)
I dont know about you, but I'm certainly going out to buy some milk tomorrow...
1 comment:
OR MAKE ME DO IT
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